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BACK TO fireflySUN.com PSYCHOLOGY NEWS


Exposing Our Fear of Exposure Therapy


Tuesday, November 11, 2003


New York, NY ---

NOTE
Fireflies in the Shadow of the Sun available again at Barnes & Noble.com


Lauren Slater's op-ed piece in the New York Times (Sunday, November 2, Section 6, Page 34) questionning the value of Barlow's exposure therapy has been raising hackles on practitioners across APA listservs in recent weeks. To quote Slater:

"Barlow's method for treating anxiety disorders is surprisingly simple, although its philosophical and clinical implications are anything but. He aims to reduce anxiety not by teaching customary relaxation techniques involving calming mantras or soothing imagery, but by doing just the opposite: forcing the patient to repeatedly face his most dreaded situation, so that, eventually, he becomes accustomed to the sensation of terror. Barlow claims he can rid some people of their symptoms in as little as five to eight days. His treatment promises to be psychotherapy's ultimate fast track, but while many clinicians praise its well-documented results, others take a dimmer view of what one clinician calls 'torture, plain and simple.'"

As a critic of Psychology's academic and professional communities and as a person with a specific phobia, I appreciate Slater's criticisms and would like to add some of my own thoughts to this issue. Exposure therapy is emblematic of the one-size-fits-all bureaucratization and homogenization of Psychology within academic and professional communities. Denizens of the psychology world aim to standardize and manualize everything, to plug its own members into a massive framework of common expectations, to strip individual researchers of their wits and free thinking, individual research participants of their individuality, and psychological phenomena of their integrity and diversity. Fears are no exception. For proponents of manualized exposure therapy, there is nothing unique or complicated about the relationship between the fearful individual and a feared object. Proponents of exposure therapy treat all feared objects as generic cues for a faceless physiological distress. There is no attempt to discern the psychological function of the fear, no attempt to penetrate the meaning of the feared object, no attempt to elucidate the role of the feared object in a self-regulating system known as "personality" or "experience." This is a factory-style approach by people who do not understand the nature of fear or creation, only coercion, and they seek to bully their clients into getting over irrational fears that disrupt their vaunted harmony with the environment. I for one find it particularly productive and meaningful to fear exposure therapy; as a chip off the old block, exposure therapy represents a broader culture within Psychology, and by forcing me to confront my revulsion of ET, Lauren Slater helped me to resolve a broader opposition to psychology's treatment of the human condition.

Exposure therapy is also emblematic of Psychology's technical and utilitarian approach to psychological phenomena. Too many contemporary therapists approach the problem of fear as it is presented by the client, in isolation and at face value. A client cites a phobia as a source of distress, and the therapist targets the phobia. For some clients and some fears, this may work. I for one know that neither exposure nor systematic desensitization could help me make any gains in overcoming my phobia. My phobia is an all-or-none reaction, a rogue instinct of sorts; there is no incremental mitigation of my fear. And I suspect this is true for many clients. My point is that not all fears are the same. With the exception of the rather arbitrary and vapid distinction between generalized anxiety, social phobia, and specific phobia, DSM fundamentalists treat all fear as one thing with many theoretically uninteresting manifestations. They rob the fear and the client of its meaning and dignity.

Exposure therapy is also emblematic of Psychology's outer-directedness. The scholarly attitude and motive of the therapist is to deploy professional training and technique (i.e., therapists are remarkably dependent on external sources of guidance and validation) to help the client increase his or her adjsutment to (and harmony with) the requirements of the external world. Given third party (i.e., managed care companies) requirements for reimbursement, this therapeutic goal and method make for one "idiot machine." I suspect the proponents of exposure therapy are seeking a psychological (i.e., behavioral) equivalent of pills. In fact, researchers at the helm of these efficacy studies are obsessed with validating therapies by comparing them to pharmacologic treatment. I could not think of a more fitting comparison. Now I have to give some psychologists credit for broadening the purpose of therapy (and the concept of adjustment) from "fear reduction" (i.e., harmony with external object) to the "ability to live with a fear" (i.e., harmony with lifestyle). There are signs of life in the psychological community. The ability to live with a fear is a higher purpose available to clients, both to those who reduce their fear and those who do not. However, exposure therapy is not the means to get there. Good case conceptualization is the only means to get there, some method in which the therapist has both his feet on the ground (phenomenology of client) and his head in the clouds (theory or informal thinking). We need not get lost in the wilderness that is the approaches to talk therapy. Psychodynamic, object-relations, or humanistic-existential therapies are all relatively open and flexible frameworks that allow the therapist with good case conceptualization skills to customize a method of helping a client formulate productive meanings and relationships with his or her psyche. I always fall back on the word psyche for lack of a better term, because psyche is not biased with respect to internal or external factors (and indeed a therapist's customization must account for the individual's [introverted or extraverted] orientation). A therapist must also be bright enough to recognize a healthy and potentially productive state of disequilibrium, during which a person susceptible to change can be helped to mature as well as adjust. In addition to mediocre intelligence, contemporary therapists are hampered by assumptions, values, and objectives that prevent them from expanding the pie that is the person. They do not know how to help the client to make meaning of short-term pains and sacrifices as investments in long-term growth and development. The use of the term 'investment' here is not accidental, as psychologists fall short because they fail to understand the psyche as an economy of value and energy. Having abandoned the big picture puzzle (i.e., the pursuit of truth about the human condition or personality system), psychologists have consigned themselves to the fate of bandaging and beautifying individual puzzle pieces.

But I admit this is a lot to ask of a psychologist. I am not asking that he or she possess the knowledge and skills to achieve these ends routinely and effectively with clients. Currently, we all lack this knowledge and wisdom and so therapists are simply making do with their limited tools in the interests of helping the client. What I do revile however is the attitudes of therapists and researchers alike that trap our science of human nature in the confines of its institutional shell. See ADHD Science. I can not justify picking on exposure therapy when it is one specific manifestation of Psychology's penchant for brutally hammering human nature into the shape of a nail. The contemporary method of psychological inquiry is less real science than it is therapy for professors medicating their own vanity and insecurity with community, expediency, and bureaucracy. Is exposure therapy cruel and tortuous? Perhaps. But what do you expect when you hit a client with an instrument as blunt as Psychology?






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